Monthly Archives: August 2002

Just 12 miles tonight. I had lunch with a friend today (ran into my neighbor as well!) and we decided that I should be focusing on speed during the week and distance on the weekends. Keep in mind, this is … Continue reading →

We played tennis for about an hour tonight. The courts were packed — all 4 courts were taken! That, for West Melbourne, is a pretty unusual event!

Woke up around 7:00 and was out the door shortly after on the bike. I can’t say it enough — the mornings are so much better for exercise than the evenings. Few cars, few people, few distractions, etc. Plus, it’s … Continue reading →

Yesterday was another one of those days. I had cycled about 6 miles and then looked to the southeast and saw the rain coming… It was a mad dash home. Other than the sweat, I arrived nice and dry. Today, … Continue reading →

Got home from work this evening and went to play tennis for about 90 minutes. Gotta work on my serve. When I don’t think about it, it’s not bad… any other time and it’s pretty much pathetic. Again, I think … Continue reading →

I woke up this morning early and walked two miles. The mornings are great — sounds from birds and not cars, cool air instead of hot air (filled sometimes with exhaust from the cars). The hardest part is the first … Continue reading →

I picked up the bike from Bob’s Bicycle Shop this afternoon. They did a great job — new bar grips, bar ends, and a general “tune-up” that was reasonably priced. It was raining when I picked it up, but it … Continue reading →